The flowers are blooming, you've put away your winter coat, and you have more time outdoors during your days. If it weren't for the damn seasonal allergies, it would...
Sometimes, there's nothing better than drinking a big glass of water, like getting back indoors after a strenuous workout or after a few hours in the sun. But if...
Cottage cheese is making a comeback. On TikTok, the hashtag #cottagecheese has been viewed more than 2 million times, with videos showcasing creative ways to cook food. (Some outstanding...
Eggs are a nutritious food that is relatively low in calories but rich in protein, vitamins, and minerals that contribute to overall health. Their cholesterol content has been a...
Numerous scientific studies have shown that our diet has a direct impact on our brains. (Sodas, alcohol and sugary foods?) Not very suitable. Fish, olive oil and vegetables? Venus....
When it comes to weight loss, belly fat is one of the hardest to lose. One of the factors that contribute to a larger abdomen is visceral fat.
"You may...
The standard-size round pizza contains eight slices. While sliced pizza is readily available at most pizzerias, there's nothing better than ordering fresh, hot pizza...
